Do you reflect on your religious upbringing help or worsens your mental robustness?

Do you reflect on your religious upbringing help or worsens your mental robustness?
let me inform you something when you buy a machine and you cannot find its record you will find problems in runing it you even may verbs it you also cannot use an old directory of an old styled contraption of the same brand,
that's impossible to tell apart with religion god give us the complete catalogue for living a average physical and mental health following this record will save you closely of time of thinking i have to put in the picture you that i am muslim and i am not telling you this because i am muslim but because every time i follow the rules i feel more comfortable and more get underway minded also science proves such facts every day
I don't deem your religion has anything to do beside your mental health.
It depends wether your religon is radical( a mar to others and your self) if it isn't a faith should solitary help your mental condition because you have somthing to lean on if thongs shift wrong or you need guidance, also religous beliefs bring similer populace together and freinds are great for mental health
Mine have given me the wisdom to see the enemy contained by a time of darkness, and to be capable of forgive the people that satan works through.. some inhabitants are raised contained by hypocritical homes, sadly, and it is so fruitless, that they usually end up hate the Lord...but if this is the case near you, seek and you will find, and I promise, you will discern better when you TRULY have God and Jesus contained by your life
If you stick next to your religion all throughout your energy and truly believe in it, it will assistance your mental healtth.
If you decide you don't believe surrounded by it, it can't help because it'll merely confuse you...