Depression?

I get depressed VERY well. It comes unexpectedly and sometimes without any drive. How can I get over this?Depression?
regard you need to have a chat to dr.depression can be a sign that something may be wrong in your body.thyroid problems can effect you contained by that way. if the is no object to be depressed then you have need of to contact dr.
you don't get over depression you jump to a Dr and get abet for it
There is always a object whether you are aware of it or not. And until you make the stab to find the reason, you won't bring over it. A professional can help you. I would start near a family doctor and later follow his recommendations.
Good Luck. We adjectives deserve to be able to find some elation and peace.
It is very possible that you are clinically depressed, but a doctor wishes to assess that.
Personal ways to deal next to these feelings are to pray around how you are feeling and ask God for nouns, and to get involved contained by helping others. These things help steal the focus off you, lightening the turbulent burden.
See my response to "Pickme", several questions along. See the blog of shan eris on this at myspace.com or http://www.ezy-build.web.nz/~shaneris... Meditation, yoga, Tai Chi, good diet, exercise, hold occupied. http://www.anxiety-and -depression-solutio (-solutions.com)