Is it common to cut and afterwards stop and after a year or two start cutting again because I started adjectives again and it's because my past and things going on right immediately are depressing. So is it common?Cutting?
Yes, it is adjectives for people to relapse when they are lower than stress or triggered. Try working with a analyst who uses DBT. It can be really helpful for cutters!
Good luck!
for me the urge is other there, no event how long i've been competent to stop.
i believe it is itz called a relapse and most individuals relapse when they r trying to get better a few times. a short time ago keep moving foward and try to stop again!
Yes, it's similar to any other addiction.. you can relapse.
Maybe come up with a "jeopardy plan".. sotra like something they use surrounded by AA.
Think of triggering senarios, and make a plan for respectively one to avoid cutting. Also, have support is very impressive. There are hundreds of groups on Myspace, LiveJournal, etc. that are specifically for people who self-injure. Maybe try getting involved contained by something like that..
Anyway, yea... it's deeply common.
Yes. Being a "cutter" is alot approaching being an alcoholic -- you'll other be an alcoholic, but you learn to live near it and control it. Cutting will come and go within your life, but the esteemed thing is to cram other coping mechanisms so you won't want to. Ofcourse it won't work adjectives the time, but it helps. bring back some dbt therapy, if you haven't.
Remember though, adjectives is only a PORTION of your identity. There is lots that is righteous
Please please stop self mutilating! things change and zilch lasts forever. Rely on ur religious conviction. Get medical help. Know u are loved merely as u are, and stop hurting urself. donalore
Friday, October 15, 2010
Cutting?
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